Yesterday we arrived in Belize. It’s a beautiful country from the air and the ground. We landed at the international airport, and took a quick transfer to the municipal airport to catch a flight over to Ambergris Caye, our final destination. When we arrived at the municipal airport it was lunch time. With a few minutes to spare we dropped in here, The Hangar Cafe, continue reading …
The BP Gulf oil spill is terribly sad on so many levels. I’ve been hopeful, watching and waiting for a fix to the problem. It’s tricky, I know. And only magnified by the fact that it’s so deep in the ocean, some 5,000 feet. Just shy of a mile. That’s crazy. That’s like trying to thread a needle in a tornado. Or shave your legs continue reading …
Trying to find healthy snack options for on the go is a challenge, no doubt. With a little planning and prep these roasted garbanzo beans can go along for the ride. Roasted garbanzos are a crunchy, tasty treat! They’re easy peasy, and a good source for dietary fiber and protein. And the fun thing about roasting garbanzos, is that you can change up the seasonings to make continue reading …
Just recently I discovered a new therapy. It’s free. You don’t need any special equipment. You don’t have to fit it into a schedule. It’s “Edelweiss.” You know, the song, “Edelweiss,” from The Sound of Music. A few weeks ago it popped in my head and I couldn’t shake it. But soon I realized that it was relaxing. See, you can’t sing “Edelweiss,” the right continue reading …
Benne (sesame seed) Wafers are popular in the low country of South Carolina. They’re a traditional treat in that area and have stood the taste test of time. It’s no wonder. They’re nutty and crunchy and sweet, and the perfect compliment to a bowl of ice cream or a cobbler. Just like every other recipe here, these Benne Wafers are easy peasy and what you’ll continue reading …
